Weigh In record (no journal entry) for 05 November 2023
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1746 kcal
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Fat: 59.16g | Prot: 74.78g | Carbs: 228.56g.
Breakfast: Your Goal Protein Snack Rich Caramel, Quillayes Yogurt Griego Protein Natural No Endulzado, Cuisine & Co Avena Integral Tradicional, Plátano. Lunch: Kraft Mayonesa Light, Huevo, Tomates Cherry, San Jorge Papas Duquesas. Dinner: Président Queso Emmental, Jumbo Pan Hallulla, McKay Triton. Snacks/Other: Soprole Sémola con Leche y Salsa de Caramelo, Your Goal Twenty's Lemon Cheesecake. more...
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Losing 0.6 kg a Week
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daniel170220's Weight History
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