Weigh In record (no journal entry) for 06 November 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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669 kcal
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Fat: 26.74g | Prot: 48.58g | Carbs: 63.02g.
Breakfast: Зеленый Чай, Красная Цена Сыр Голландский 45%, Икра Лососевая, Жареное Яйцо. Lunch: Домашние Заготовки Аджика Домашняя, Троекурово Куриные Желудки, Гречка. more...
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Gaining 4.2 kg a Week
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madame_veselaya's Weight History
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