Weigh In record (no journal entry) for 05 November 2023
|
88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
1666 kcal
|
Fat: 84.49g | Prot: 58.16g | Carbs: 185.96g.
Breakfast: Café com Açúcar, Farelo de Aveia. Lunch: Azeite de Oliva, Sopa de Feijão. Dinner: Queijo Brie, Azeite de Oliva, Sopa de Feijão. Snacks/Other: Tâmaras Medjool, Ritter Sport Pfefferminz, Cappuccino. more...
|
Losing 3.5 kg a Week
|
|
Angela Soncini's Weight History
|