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Dia 23 comecei o método GDF… já perdi 2,5 kilos…
View Diet Calendar, 05 November 2023:
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1181 kcal
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Fat: 18.93g | Prot: 36.95g | Carbs: 216.00g.
Breakfast: Fruta do Conde, Ovo Mexido, Wickbold Pão de Chia e Macadâmia. Lunch: Polenghi Chantilly Spray, Sushi. more...
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