Weigh In record (no journal entry) for 05 November 2023
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90.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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418 kcal
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Fat: 3.43g | Prot: 23.08g | Carbs: 74.46g.
Lunch: Müller Reine Buttermilch, Äpfel. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 4.2 kg a Week
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Schnittchen69's Weight History
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