Weigh In record (no journal entry) for 05 November 2023
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94.2 kg
Lost so far: 21.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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256 kcal
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Fat: 5.95g | Prot: 24.70g | Carbs: 27.60g.
Breakfast: Мандарины, Сырники Диетические. more...
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Losing 7 kg a Week
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Aida_medico's Weight History
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