Weigh In record (no journal entry) for 05 November 2023
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103.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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180 kcal
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Fat: 1.45g | Prot: 4.87g | Carbs: 33.03g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
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Losing 4.2 kg a Week
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ruusunverso's Weight History
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