Weigh In record (no journal entry) for 05 November 2023
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52.5 kg
Lost so far: 3.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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351 kcal
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Fat: 9.87g | Prot: 20.68g | Carbs: 44.84g.
Breakfast: Яндекс Лавка Боул с Курицей и Киноа с Малиновой Заправкой. more...
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Losing 3.5 kg a Week
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tkacheva_pp's Weight History
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