Weigh In record (no journal entry) for 05 November 2023
|
60.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
351 kcal
|
Fat: 15.35g | Prot: 20.29g | Carbs: 32.23g.
Breakfast: Жареное Яйцо, Круглый Год Горбуша Слабосоленая, Чай с Лимоном. Snacks/Other: Белевская Пастила Яблочная Пастилка Ягодное Ассорти, Зеленый Чай. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madame_veselaya's Weight History
|