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Kristinap111
Journal
12 Aug 11
Kristinap111's Journal, 12 Aug 11
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Weigh In record (no journal entry) for 12 August 2011
84.4 kg
Lost so far:
0.9 kg
.
Still to go:
7.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 August 2011:
112 kcal
Fat: 0.41g | Prot: 0.83g | Carbs: 29.37g.
Breakfast:
Coffee, apple.
more...
2209 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Kristinap111's Weight History
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