Weigh In record (no journal entry) for 17 September 2015
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63.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1317 kcal
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Fat: 33.10g | Prot: 91.77g | Carbs: 164.59g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Pommes, Carrefour Viande Des Grisons. Lunch: Kinder Bueno, Pâtes (Cuites), Leader Price Poulet Tikka Massala, Delisse Fromage Blanc 3%, U Miel de Fleurs. Dinner: Pain aux Céréales, MIGROS Gaufrettes avec Chocolat au Lait, Yoplait Fromage Blanc Calin, U Miel de Fleurs, Carrefour Filet de Poulet, Carottes. Snacks/Other: Baguette, Candia Lait Écrémé Silhouette, U Gelée Extra Groseille. more...
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Gaining 0.3 kg a Week
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