Weigh In record (no journal entry) for 17 September 2015
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63.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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953 kcal
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Fat: 38.35g | Prot: 42.85g | Carbs: 114.75g.
Breakfast: Campo Largo Suco de Uva Integral, Café com Açúcar, Estrela do Oriente Castanha do Pará, Banana. Lunch: Suco de Laranja Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vagem Cozida, Contra-filé. Dinner: Azeitonas Verdes. Snacks/Other: Nestlé Leite Ninho, Mamão, Requeijão, Isabela Bolacha Água e Sal. more...
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Losing 0.2 kg a Week
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vidinha2's Weight History
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