Weigh In record (no journal entry) for 04 November 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1252 kcal
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Fat: 67.31g | Prot: 79.51g | Carbs: 86.53g.
Breakfast: Farelo de Aveia, Café com Açúcar. Lunch: Bife de Carne de Vaca. Dinner: Azeite de Oliva, Sopa de Feijão. Snacks/Other: Ritter Sport Pfefferminz, Cappuccino, Café com Açúcar. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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