Weigh In record (no journal entry) for 17 September 2015
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135.6 kg
Lost so far: 12.6 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1299 kcal
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Fat: 36.61g | Prot: 56.86g | Carbs: 183.29g.
Breakfast: Senseo Café, Béghin Say Sucre de Canne, Lidl Mini Chinois, Fine Ligne Beurre Demi Sel, Béghin Say Sucre de Canne, Senseo Café, Baguette. Lunch: Pizza Lardons Chèvre, Huile d'Olive, Salade Verte. Dinner: Ketchup, Leader Price Velouté de Légumes Potagers, Banane, Leader Price Steak Haché 5%. Snacks/Other: Joker Pur Jus 100% Variation de Pommes. more...
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Losing 0.7 kg a Week
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