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View Diet Calendar, 04 November 2023:
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710 kcal
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Fat: 26.95g | Prot: 34.92g | Carbs: 87.96g.
Breakfast: Egg Omelette or Scrambled Egg with Vegetables, Yam (with Salt, Drained, Cooked, Boiled) . Dinner: Tilapia (Fish) , Vegetable Soup, Fried Plantain. more...
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2146 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Squats (Legs) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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christyaroyehun's Weight History
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