Weigh In record (no journal entry) for 04 November 2023
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78 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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699 kcal
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Fat: 33.30g | Prot: 43.10g | Carbs: 50.65g.
Lunch: DM Bio Eistee Grüner Tee Mandarine & Zitronengras, DM Bio Vegane Snack Wurst. Dinner: Take It Veggie Veganes Filet Hähnchen-Art Paprika. Snacks/Other: Vemondo Veganes Kokosdessert Brombeere, Jever Fun. more...
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Gaining 1.4 kg a Week
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die.Soph's Weight History
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