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Day 7 on Induction, and it's starting to come together. I just have to make sure I vary what I eat so it won't get boring, and also make sure I get enough water each day; that's one area I've been falling down on. Staying below 20 grams of carbs, today, shouldn't be a problem, as I pretty much have my meals, and snacks mapped out. HooRaah!!!
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2384 kcal
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Fat: 170.73g | Prot: 181.74g | Carbs: 20.25g.
Breakfast: processed cheese, Medium Eggs, 3 slices bacon, half and half, Splenda, tea. Lunch: Cheddar Cheese, real bacon bits, Hormel, iceberg lettuce, pork rinds, Mushrooms, ground chuck hamburger. Dinner: crystal light, real bacon bits, Hormel, sliced mushrooms, buttermilk ranch dressing, Ken's, One Carb Reduced Sugar Tomato Ketchup, English cucumber, broccoli, Leafy Green Romaine, Fresh Express, beef top loin steak. Snacks/Other: cool whip, kraft, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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