Weigh In record (no journal entry) for 17 September 2015
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104.3 kg
Lost so far: 16.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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959 kcal
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Fat: 169.99g | Prot: 442.97g | Carbs: 938.50g.
Breakfast: ATO Leche Desnatada. Lunch: Jamón Ibérico de Cebo. Dinner: Katsudon. more...
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Losing 0.6 kg a Week
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MaryEllenMark's Weight History
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