Weigh In record (no journal entry) for 04 November 2023
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61.7 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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459 kcal
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Fat: 12.85g | Prot: 18.35g | Carbs: 63.23g.
Breakfast: 야끼우동. more...
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Losing 2.8 kg a Week
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mingbbo73's Weight History
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