Weigh In record (no journal entry) for 03 November 2023
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2023:
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611 kcal
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Fat: 36.35g | Prot: 36.83g | Carbs: 37.82g.
Breakfast: Vegetarian Vegetable Soup (Prepared with Water), Nigerian Fufu: Cassava,White, Fermented,Sieved, Cooked. Lunch: Beef. Dinner: Green Smoothie. Snacks/Other: Dry Roasted Salted Peanuts. more...
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christyaroyehun's Weight History
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