Fabiana Magra's Journal, 01 Nov 23

Weigh In record (no journal entry) for 01 November 2023
73.8 kg Lost so far: 9.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2023:
2105 kcal Fat: 71.97g | Prot: 106.90g | Carbs: 160.81g.   Breakfast: Madero Batatas Fritas, Hellmann's Maionese, Queijo Mozzarella, Carne de Vaca Moída (90% Magro / 10% Gordo), Romana Pão de Hamburguer, Banana Prata, Macarrão a Bolonhesa. Dinner: Optimum Nutrition Whey Gourmet Series Chocolate, Do Bem Barrinha Só Nuts. Snacks/Other: Outback Chopp, Growth Supplements Challenger Pre-Workout. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fabiana Magra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.