Weigh In record (no journal entry) for 03 November 2023
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70 kg
Lost so far: 23.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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456 kcal
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Fat: 20.47g | Prot: 16.19g | Carbs: 52.46g.
Breakfast: Хот-Дог, Словяночка Молоко 2,5%, Кофе (Эспрессо), Розумний Вибір Цукор, McDonald's Флет Вайт. more...
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Losing 0.2 kg a Week
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vikalipinskaaa's Weight History
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