Weigh In record (no journal entry) for 03 November 2023
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91.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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965 kcal
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Fat: 40.92g | Prot: 55.68g | Carbs: 93.82g.
Breakfast: Maçã, Perdigão Mortadela Bolognella, Walmart Queijo Mussarela, Pão de Forma, Ovo Cozido. Lunch: Frango Assado, Repolho Refogado, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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joice Rodrigues13's Weight History
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