Ceci)'s Journal, 02 Nov 23

Weigh In record (no journal entry) for 02 November 2023

93.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2023:

477 kcal

Fat: 11.33g | Prot: 11.99g | Carbs: 86.35g. Breakfast: Nutra Bien Queque Naranja Chips, Cranberry, OSO Avena, Lider Plátano . more...

590 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 1.3 kg a Week


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Ceci)'s Weight History