Weigh In record (no journal entry) for 03 November 2023
|
57.3 kg
Lost so far: 7.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
321 kcal
|
Fat: 18.44g | Prot: 13.58g | Carbs: 27.96g.
Breakfast: Королівський Смак Майонез 67%, Красное Яблоко, Болгарский Перец, Красные Помидоры, Сметана , Жареное Яйцо, Кофе с Молоком. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
натусик2345's Weight History
|