Weigh In record (no journal entry) for 03 November 2023
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84.8 kg
Lost so far: 24 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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615 kcal
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Fat: 29.69g | Prot: 53.69g | Carbs: 31.45g.
Breakfast: Белый Город Молоко 2,5%, Fitness Formula Magic Protein Bar со Вкусом Шоколада, DopDrops Арахисовая Паста Хрустящая, Вареное Яйцо, Щедрый Год Мука Пшеничная, Золотые Луга Творог 5%. more...
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Losing 4.9 kg a Week
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marinalofickaa6's Weight History
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