Weigh In record (no journal entry) for 03 November 2023
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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776 kcal
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Fat: 25.59g | Prot: 36.14g | Carbs: 106.59g.
Breakfast: Сахар, Чай, Бутерброд с Ветчиной и Сыром. Lunch: Киви, Клементины. Snacks/Other: Хлеб Зерновой, За Родину Паштет из Тунца, Кофе с Молоком. more...
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Losing 1.8 kg a Week
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iNatalisha's Weight History
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