Weigh In record (no journal entry) for 03 November 2023
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52.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1279 kcal
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Fat: 80.58g | Prot: 12.08g | Carbs: 122.56g.
Breakfast: Alpen Gold Шоколад Oreo Классический Чизкейк, Milka Wholenut Caramel. more...
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Gaining 1.4 kg a Week
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слойка с сыром's Weight History
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