Weigh In record (no journal entry) for 01 August 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 88.86g | Prot: 56.47g | Carbs: 97.84g.
Lunch: Salade César. Dinner: Pain, Mozzarella, Huile d'Olive, Tomates, Courgette, Aubergine, Connétable Sardine Nature, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic, Tartare Marque Ail et Fines Herbes. Snacks/Other: Andros Yaourt Végétal au Lait de Coco, Beurre de Cacahuètes, Sirop d'Erable, Nestlé Dessert Chocolat Noir, Perrier Eau Gazeuse, Materne Pom'potes Pomme sans Sucre Ajouté, Lindt Chocolat 85%. more...
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steady weight
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