Weigh In record (no journal entry) for 03 November 2023
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82.7 kg
Lost so far: 9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1521 kcal
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Fat: 41.78g | Prot: 113.87g | Carbs: 177.75g.
Breakfast: Everyday Magere Melk, Bodylab Casein Micellar. Lunch: Boni Baconreepjes Gerookt, Aldi Geitenkaas met Spek, Tomaten. Dinner: Muscle Meat Mekong Rijst Mix, Bistro'vite Witloofrolletjes met Ham. Snacks/Other: Popcorn. more...
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Losing 0.7 kg a Week
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DisneyDreamer*'s Weight History
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