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Nrgizado
Journal
16 Sep 15
Nrgizado's Journal, 16 Sep 15
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Weigh In record (no journal entry) for 16 September 2015
68 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 September 2015:
1528 kcal
Fat: 60.67g | Prot: 37.63g | Carbs: 213.75g.
Breakfast:
La Paulina Queso Dambo, Ser Postre Dulce de Leche, Gallo Oblea de Arroz.
Lunch:
Gallo Oblea de Arroz, Bollos, Guiso de Lentejas.
Dinner:
Coca-Cola Coca-Cola, Guiso de Arroz.
Snacks/Other:
Cofler Chocolate con Leche.
more...
1812 kcal
Exercise:
Walking (moderate) - 5/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
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Nrgizado's Weight History
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