Weigh In record (no journal entry) for 03 November 2023
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83.2 kg
Lost so far: 8.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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807 kcal
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Fat: 17.15g | Prot: 56.04g | Carbs: 113.10g.
Breakfast: Приготовленная Квашеная Капуста, Гречка Отварная. Lunch: Кижуч, Огородников Лечо Болгарское, Красная Фасоль (с Солью, Вареная). Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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viktoria310178's Weight History
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