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Burger gandum 100%...
View Diet Calendar, 03 November 2023:
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1103 kcal
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Fat: 32.23g | Prot: 41.94g | Carbs: 165.89g.
Breakfast: Telur, Selada, Saus Tomat, So Nice Sosis Sapi, Prochiz Keju Slice, Tepung Gandum, Tahu, Nasi Putih. Lunch: Tempe Goreng, Ikan Tongkol Goreng, Perkedel Jagung, Nasi Putih. more...
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 Comments
03 Nov 23 by member: srblnys
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Tepung gandum @100gr
Plm sugar @ 1 sdm
Minyak klp @1 sdm
Ragi @1gr
Garam sejumput
Carbut: semua bahan di campur, di mixer smpk kalis, trs di bentuk, di diamkan 1jam, lalu kukus smpk matang
03 Nov 23 by member: ima setiaone
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ima setiaone's Weight History
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