nahtycosta's Journal, 02 Nov 23


View Diet Calendar, 02 November 2023:
1588 kcal Fat: 65.39g | Prot: 111.73g | Carbs: 140.39g.   Breakfast: Dux Whey Protein Concentrado Cappuccino, AdeS Leite de Soja Original. Second Breakfast: Hortifruti Manga Tommy. Lunch: Pachá Farofa de Mandioca Bacon, Rocambole de Frango, Tabela TACO Arroz Branco Cozido, tipo 1. Afternoon Tea: Hortifruti Abacaxi, Dux Whey Protein Concentrado Chocolate, Quaker Aveia em Flocos. Dinner: Namorado Arroz Branco Cru, Frango (Empanado e Frito), La Vita Seleta de Vegetais, Sadia Margarina Qualy Cremosa. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nahtycosta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.