Weigh In record (no journal entry) for 02 November 2023
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90.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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472 kcal
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Fat: 17.77g | Prot: 12.13g | Carbs: 66.42g.
Lunch: Macarrão Cremoso com Queijo, Bolo Branco (sem Cobertura Glacé). more...
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Losing 0.2 kg a Week
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