Weigh In record (no journal entry) for 02 November 2023
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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542 kcal
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Fat: 17.26g | Prot: 23.96g | Carbs: 68.63g.
Breakfast: Grancereale Cioccolato, Miele, Vivi Verde Coop Semi di Chia Biologici, Danone Hipro 15G Proteine Vaniglia. more...
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Losing 0.5 kg a Week
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