Ika Uswatun Jannah's Journal, 02 Nov 23

Nemu kata2 yg ngena bngt dan related sama siklus diet q

View Diet Calendar, 02 November 2023:
1016 kcal Fat: 35.40g | Prot: 35.61g | Carbs: 142.60g.   Breakfast: Kopi (Diseduh dari Bubuk), Telur, Sayur Lodeh, Nasi Putih. Dinner: Happytos Tortilla Chips, Vitalia Burger Sapi, Kanzler Crispy Chicken Nugget, Sayur Lodeh, Nasi Putih. Snacks/Other: Mangga. more...
2503 kcal Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Ika Uswatun Jannah's Weight History


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