Weigh In record (no journal entry) for 02 November 2023
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1041 kcal
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Fat: 55.00g | Prot: 74.17g | Carbs: 56.15g.
Breakfast: Milbona Haltbare Vollmilch, K-Classic Zarte Haferflocken, DM Bio Apfelessig Naturtrüb, Leitungswasser. Lunch: Mineralwasser, Gemischter Salat mit Dressing, Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). Dinner: Mischgemüse, Lachsfilet. Snacks/Other: Kaffee, Wasa Knäckebrot Rustikal, Möhren, Leitungswasser, Kaffee. more...
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2353 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Hobelhund's Weight History
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