Weigh In record (no journal entry) for 02 November 2023
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62.9 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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246 kcal
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Fat: 6.98g | Prot: 10.82g | Carbs: 34.36g.
Breakfast: Экомилк Масло Сливочное 82,5%, Natura Сыр Лёгкий Сливочный 16%, Мистраль Рис Жасмин. more...
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Gaining 2.8 kg a Week
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