Mmaverick5's Journal, 16 Sep 15

Weigh In record (no journal entry) for 16 September 2015
112 kg Lost so far: 38 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2015:
954 kcal Fat: 20.36g | Prot: 78.55g | Carbs: 112.37g.   Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Escalope de Dinde. Dinner: Senoble Tarte au Citron, Baguette, Ronde des Mers Rillettes au Crabe, Mozzarella, Melon. more...
3934 kcal Exercise: Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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Mmaverick5's Weight History


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