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6 egg whites, 90 gm greens, 1 tb cheese spread
View Diet Calendar, 02 November 2023:
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2071 kcal
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Fat: 72.29g | Prot: 96.98g | Carbs: 260.13g.
Breakfast: Amul Taaza Milk, Nescafe Latte Coffee & Milk Mix, Granulated Sugar , Oats, Egg White, Amul Cheese Spread. Second Breakfast: Oranges , Apples , Dry Roasted Pistachio Nuts (with Salt Added) . Lunch: Samosa, Egg (Whole) , Arhar Dal, White Rice (Short-Grain) , Indian Mola Carplet. Afternoon Tea: Tea with Milk and Sugar, Kachori. Dinner: Amul Taaza Milk, Dry Roasted Pistachio Nuts (with Salt Added) . more...
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