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jantinha e pos-treino... foco
View Diet Calendar, 01 November 2023:
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1914 kcal
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Fat: 46.51g | Prot: 208.94g | Carbs: 166.87g.
Breakfast: Clara de Ovo, Ovo Mexido, Piracanjuba Leite Desnatado Zero Lactose, Café, Azeite de Oliva Extra-Virgem, Sadia Mussarela, In Natura Tomate. Lunch: Hershey's Chocolate 73% Cacau, Salada Verde Mista, Legumes Cozidos, Batata Inglesa Cozida, Frango Desfiado. Dinner: Frango Desfiado, Salada Verde Mista, Hershey's Chocolate 73% Cacau. Snacks/Other: Profit 100% Premium Whey, Piracanjuba Leite Desnatado sem Lactose, Banana Prata, Pêra Williams, Clara de Ovo Cozida, Ovo Cozido, Profit Whey Isolate Protein Mix, Batavo Iogurte Grego Pense Zero, Maçãs Gala. more...
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2664 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (Bodybuilding) - 1 hour. more...
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jennyksouza's Weight History
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