Weigh In record (no journal entry) for 01 November 2023
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95.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1384 kcal
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Fat: 46.92g | Prot: 94.15g | Carbs: 143.72g.
Breakfast: Morixe Avena Tradicional, Almendras, Nueces, Coco Rallado, Manzana Roja, Huevo, Sturla Mix de Semillas Chia, Sesamo y Girasol, Uvas Pasas (sin Semillas), Carrefour Leche Parcialmente Descremada. Lunch: Milanesa de Pollo al Horno, Pan Blanco. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo, Arroz Blanco Cocido, Milanesa de Pollo al Horno. Snacks/Other: Carrefour Leche Parcialmente Descremada, Granix Galletas . more...
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Gaining 0.1 kg a Week
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Elizabeth448's Weight History
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