Weigh In record (no journal entry) for 01 November 2023
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104.6 kg
Lost so far: 15.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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337 kcal
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Fat: 5.97g | Prot: 39.92g | Carbs: 23.72g.
Breakfast: Мартини Мартини Фиеро, Буренкино Творог 9%. Lunch: Fish House Филе Трески. Dinner: Пятерочка Яблоко Сезонное . more...
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Losing 12.6 kg a Week
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bellatrissa13love's Weight History
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