Weigh In record (no journal entry) for 01 November 2023
|
78.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
925 kcal
|
Fat: 40.71g | Prot: 30.21g | Carbs: 102.61g.
Breakfast: Sweet Valley Dessert Kirschen, Knack & Back Hörnchen . Lunch: Dr. Oetker Bistro Baguette Spicy BBQ Vegan. Dinner: DM Bio Apfelessig Naturtrüb, Kopfsalat, Take It Veggie Veganes Filet Hähnchen-Art Paprika. Snacks/Other: Xox Snack Asia Reis-Chips Exotic Asia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
die.Soph's Weight History
|