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Cristinacircus
Journal
15 Sep 15
Cristinacircus's Journal, 15 Sep 15
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Weigh In record (no journal entry) for 15 September 2015
60.4 kg
Lost so far:
10.7 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2015:
887 kcal
Fat: 29.13g | Prot: 40.87g | Carbs: 113.20g.
Breakfast:
Tostadas, Café con Leche Descremada.
Lunch:
Hacendado Garbanzos con Verduras, Ensalada Mixta.
Dinner:
Champiñones, Huevo (Entero), Cuscús (Cocidos).
Snacks/Other:
Nocilla Crema de Cacao, Hacendado Pan de Molde Integral.
more...
1541 kcal
Exercise:
Working - 2 hours, Andar 15 min - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Cristinacircus's Weight History
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