Weigh In record (no journal entry) for 15 September 2015
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66 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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880 kcal
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Fat: 39.32g | Prot: 59.71g | Carbs: 74.22g.
Breakfast: Milk, Weet-Bix Weet-Bix. Lunch: Coffee with Milk, Bokomo Provita Wholewheat, Lucky Star Light Meat Shredded Tuna in Vegetable Oil. Dinner: Cooked Lentils, Beef. more...
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Losing 1.8 kg a Week
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