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View Diet Calendar, 20 October 2023:
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1357 kcal
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Fat: 56.03g | Prot: 59.08g | Carbs: 158.09g.
Breakfast: Chia Seed, Lemon. Lunch: Bakso Daging Sapi, Uleg Sambal Pedas, Alfamart Ikan Pindang, Nasi Putih, Oseng Tahu, Tempe Orek, Tahu Kukus. Dinner: Mikako Mikako Rasa Rumput Laut, Uleg Sambal Pedas, Alfamart Ikan Pindang, Telur Dadar, Nasi Putih. Snacks/Other: Mayora Wafello Choco Blast, Kue Putu Ayu. more...
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1885 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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