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View Diet Calendar, 30 October 2023:
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1336 kcal
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Fat: 34.24g | Prot: 54.71g | Carbs: 204.07g.
Breakfast: Chia Seed, Lemon. Lunch: Tahu Bakso, Petai, Uleg Sambal Pedas, Alfamart Ikan Pindang, Nasi Putih. Dinner: Ayam Goreng, Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Dua Kelinci Kacang Koro Original, Kue Bolu Coklat, Buah Naga, Odading, Sari Roti Roti Isi Coklat. more...
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1911 kcal
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Exercise:
Aerobics - 5 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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