Weigh In record (no journal entry) for 01 November 2023
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77.9 kg
Lost so far: 35.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1785 kcal
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Fat: 89.37g | Prot: 41.48g | Carbs: 206.97g.
Breakfast: Чай, Черемушки Торт Карамелия. Lunch: My Food Куриное Бедро в Соусе Пад-Тай и Картофель Запеченный, My Food Вок с Цыпленком и Овощами. Dinner: Чай, Капучино. Snacks/Other: Черемушки Торт Карамелия, Чай. more...
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Gaining 9.1 kg a Week
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HerbaFresca's Weight History
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